About

Hi there! I’m Anayia, and I’m excited to share my passion for self-improvement practices with you through this blog. My ultimate goal is to achieve long hair, clear skin, and a strong body, and I’m here to explore new ways to achieve this. In this blog, I will provide you with research-based information that proves the authenticity of these health claims. It’s important to be careful about what we believe, so I will only use reputable sources such as academic papers and studies. As a university student, I have gained the knowledge and skills to identify trustworthy sources of information. I hope you will join me on this journey of learning and self-improvement.

What is Health Tea?

Health Tea is a health blog that will analyze popular health and fitness information and compare it to current academic papers. In the analysis, the efficacy of a health substance or fitness method will also be evaluated.